Category: Vitamins

Claudia Kwayosa is a certified fitness trainer. She does personal and group training with sessions, including aerobics and yoga. She values fitness because it significantly contributes to good health and high quality of life. Her passion is to enlighten people about physical activity and exercise. There is a lot of misinformation all over that leaves many confused on what direction to take. It makes many think keeping fit is difficult. However, she aims to change that mindset by helping people live an active lifestyle in the simplest ways possible. She is also a sports enthusiast- plays softball and handball.